Seasonal | During the snowy season, toning the kidneys is a priority!

Snow and small cold, rain, rain, small full and other festivals, all reflecting the precipitation of the festival, but also in our country's farming against the manifestation of the festival.

Snow is divided into three weather

The Daxue festival and the other twenty-four seasons of the year, like the other seasons, there are three waiting, each waiting all five days. The three waits of the Daxue festival are:

The cuckoo and the gull do not sing;

The second is the beginning of the tiger's journey;

The third wait for the Li-Ting out.

Meaning that at this time because of the cold weather, the chilly birds have not chirped; this time because the yin of the gas is the most prevalent, to put it bluntly, there has been a certain amount of qi and blood buds, the tiger has just begun to court personal behavior; & ldquo; Li & rdquo; for the Malanjiang grass flowers that is, I have heard that at this time you can feel the qi and blood buds and just began to draw out the shoots.

Daxue Festival is generally in every year on December 7 (some years in the 6th or 8th), that time the sunlight arrives at 255 degrees of yellow longitude. "Monthly Order Seventy-two Waiting Collection" said: & ldquo; to this and the snow is also abundant. ” Meaning that the temperature is colder, the probability of snow than the snow festival has become greater, usually in the strong cold air at the forefront of the warm and cold air warring geographic areas will fall snow, and even blizzard game, because the snow is usually shed under the big, the scope of the category is also wide, so it is called & ldquo; snow ”.

In fact, the snowy season is a definition of the weather, it is the most common main performance is to reduce the temperature, rainy days or snowfall.

What's the difference between snow in the season and snow in the weather forecast?

Snow in season does not mean the same thing as snow in the weather forecast. Snow for the season means the climatic characteristics of the snowy season period, i.e. the average temperature and precipitation, while snow for the temperature means a lot of snow.

In fact, the snow of the snowy season is sometimes not as big as the snow of the snowy season, and the season of the whole year with a large amount of snow is not in the small cold and snowy season. For example, in the middle and upper reaches of the Grand River, the annual snowfall of the season is not & ldquo; small cold, snow & rdquo;, more is not & ldquo; small cold festival, small cold & rdquo;, just in the spring & ldquo; rain & rdquo; season.

But, destined to be after the snow, in the vast majority of China's temperature significantly turned cold, respiratory, cardiovascular disease, freezing, fever and cold to be greatly increased. Therefore, in addition to pay attention to frost protection and warmth, it is also very important to improve the food.

What are the contraindications to eating and drinking after the snowy season?

The proposal for the diet after snow is to reduce salt and increase bitterness, and to regulate the function of the kidneys. Because of the winter months, the main kidney, kidney salt taste, if you eat too salty in the winter, it will promote the growth of kidney essence, kidney water, kidney water grams gold and fire, kidney essence is too strong, will inhibit confidence, so if you eat too salty in the winter, it is very easy to heart gas insufficient. After the cold temperatures cold, we wear solid, gas wheel convergence, and the application of heaters, central air conditioning, so that the body fire is more unable to dissipate.

Here, we recommend eating more food with bitter and astringent flavor and clearing heat and detoxification, should eat more gray and black food, such as large black beans, black beans, black sesame powder, black jujube, black fungus, black mulberry and so on.

Winter is very easy to dry, especially in the north with a heater after the house is drier, hazy weather conditions are more serious and common, many people are very easy to lung discomfort, spleen and lung is mother and child relationship, spleen and lung with the complement, is often referred to as & ldquo; PeiTuShengJin & rdquo;; to pay attention to complementary management of the lungs and stomach, to drink more water, suitable for the food key to have apples, pears, water chestnuts, red heart grapefruit, Huaizhuai Yam, walnut kernel, red dates, baskets, cabbage, white fungus, lotus seed, potatoes, groundnuts, bracts, winter melon and so on.

Contraindications: small animal kidney function, kebabs, spicy food, cold, stimulating things, less shrimp and crab food.

Diet with recommendations

Dish recommendation: turnip cabbage stewed tofu skin

Food: cabbage, flat mushrooms, tofu skin

Effects: nourishing Yin moist dryness, clearing heat and detoxification of the body's immune system to quench thirst

Porridge recommendation: millet yam porridge

Food: millet cell phone, Chinese yam, goji berries

Effects: strengthen the spleen and stomach, strengthen the muscles and bones, tonifying the yin and kidney

I don't know the court shotgun falls today,

Suspected forest flowers opened last night.

It is a good thing that the snow is so late.

The snow is too late in the spring,

so it is flying through the garden trees.

... ...

After analyzing such beautiful poems depicting the snowy season, are you not longing for the arrival of the snowy season?